[vc_row full_width=”stretch_row” css=”.vc_custom_1585841522862{margin-top: 0px !important;border-top-width: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #ffffff !important;}”][vc_column][rdy_icon_list_item title_color=”#3381ff” icon_fontawesome=”fa fa-folder-open” title=”Torna alla pagina di Benvenuto” icon_color=”#ff4c4c” link=”url:https%3A%2F%2Fwww.healthcoaching.it%2Ftop-human-training-benvenuto%2F|title:A%20Un%20Passo%20Da%20Te%20Benvenuto||”][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1583913584223{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #ffffff !important;}”][vc_column width=”1/2″][vc_single_image image=”13753″ alignment=”center” img_size=”250×250″ css=”.vc_custom_1593762903480{padding-bottom: 30px !important;}”][/vc_column][vc_column width=”1/2″][vc_column_text css=”.vc_custom_1593763060774{padding-bottom: 40px !important;}”]
MODULO 11
MENTE E CORPO FANNO PARTE DELLO STESSO SISTEMA: LE 5A SALVA VITA
[/vc_column_text][vc_column_text]La salute è il primo pilatro su cui si fonda ogni successo, anche quello professionale. Non basta possedere buone skills per mantenere alte le tue performance. È altrettanto importante allenare ogni giorno la mente e curare il corpo affinché diventino una risorsa potenziante e di supporto alle tue attività quotidiane. Sarai in grado di raggiungere un Ben-Essere psico-fisico-emozionale attraverso l’applicazione delle 5A:
• ATTEGGIAMENTO
• ALLENAMENTO
• ALIMENTAZIONE
• ALLEATI
• AMORE[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1584787582619{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #ffffff !important;}”][vc_column][vc_separator color=”#939393″ width=”40″ width_in_percentages=”yes” css=”.vc_custom_1585842211000{padding-top: 20px !important;padding-bottom: 20px !important;}”][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1584787582619{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #ffffff !important;}”][vc_column][vc_custom_heading text=”LEZIONE TEORICA” google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal” font_container=”tag:h3|font_size:25|text_align:center|color:%23f47721″ transform=”uppercase” font_title_responsive=”true” line_height_responsive=”150″ css=”.vc_custom_1589893323370{border-right-width: 0px !important;padding-top: 0px !important;padding-bottom: 50px !important;padding-left: 0px !important;}” el_class=”prova”][vc_row_inner][vc_column_inner width=”1/2″][vc_video link=”https://vimeo.com/422428042″ css=”.vc_custom_1593763135358{padding-top: 20px !important;}”][/vc_column_inner][vc_column_inner width=”1/2″][rdy_icon_list_item title_weight=”500″ title_color=”#000000″ type_font=”linecons” icon_linecons=”vc_li vc_li-video” title=”Modulo 11: Mente e corpo fanno parte dello stesso sistema” icon_color=”#f47721″ title_size=”19″ css=”.vc_custom_1593763097616{padding-top: 30px !important;}”][rdy_icon_list_item title_weight=”500″ title_color=”#000000″ type_font=”etline” title=”Durata: 23:04″ icon_color=”#f47721″ title_size=”19″ css=”.vc_custom_1593763155756{padding-top: 20px !important;}” icon_etline=”etline-clock”][rdy_icon_list_item title_weight=”500″ title_color=”#3381ff” type_font=”linecons” icon_linecons=”vc_li vc_li-sound” title=”Scarica da qui l’audio del video” icon_color=”#f47721″ link=”url:https%3A%2F%2Fwww.healthcoaching.it%2Fmp3%2Ftop-human%2F11.1.mp3||target:%20_blank|” title_size=”19″ css=”.vc_custom_1593765302484{padding-top: 20px !important;padding-bottom: 20px !important;}”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1584787582619{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #ffffff !important;}”][vc_column][vc_separator color=”#939393″ width=”40″ width_in_percentages=”yes” css=”.vc_custom_1585842211000{padding-top: 20px !important;padding-bottom: 20px !important;}”][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1584787582619{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #ffffff !important;}”][vc_column][vc_custom_heading text=”LEZIONE TEORICA” google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal” font_container=”tag:h3|font_size:25|text_align:center|color:%23f47721″ transform=”uppercase” font_title_responsive=”true” line_height_responsive=”150″ css=”.vc_custom_1589893323370{border-right-width: 0px !important;padding-top: 0px !important;padding-bottom: 50px !important;padding-left: 0px !important;}” el_class=”prova”][vc_row_inner][vc_column_inner width=”1/2″][vc_video link=”https://vimeo.com/418027742″ css=”.vc_custom_1593763245709{padding-top: 20px !important;}”][/vc_column_inner][vc_column_inner width=”1/2″][rdy_icon_list_item title_weight=”500″ title_color=”#000000″ type_font=”linecons” icon_linecons=”vc_li vc_li-video” title=”Modulo 11: La tua cassetta degli attrezzi: le 5A salva vita” icon_color=”#f47721″ title_size=”19″ css=”.vc_custom_1593763208382{padding-top: 30px !important;}”][rdy_icon_list_item title_weight=”500″ title_color=”#000000″ type_font=”etline” title=”Durata: 19:36″ icon_color=”#f47721″ title_size=”19″ css=”.vc_custom_1593763238922{padding-top: 20px !important;}” icon_etline=”etline-clock”][rdy_icon_list_item title_weight=”500″ title_color=”#3381ff” type_font=”linecons” icon_linecons=”vc_li vc_li-sound” title=”Scarica da qui l’audio del video” icon_color=”#f47721″ link=”url:https%3A%2F%2Fwww.healthcoaching.it%2Fmp3%2Ftop-human%2F11.2.mp3||target:%20_blank|” title_size=”19″ css=”.vc_custom_1593763257829{padding-top: 20px !important;padding-bottom: 20px !important;}”][rdy_icon_list_item title_weight=”500″ title_color=”#3381ff” type_font=”etline” title=”Stampa da qui il tuo allenamento mentale” icon_color=”#f47721″ link=”url:https%3A%2F%2Fwww.healthcoaching.it%2Fpdf%2Ftop-human%2F11_Settimana.pdf||target:%20_blank|” title_size=”19″ icon_etline=”etline-edit”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1584787582619{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #ffffff !important;}”][vc_column][vc_separator color=”#939393″ width=”40″ width_in_percentages=”yes” css=”.vc_custom_1585842211000{padding-top: 20px !important;padding-bottom: 20px !important;}”][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1584787582619{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #ffffff !important;}”][vc_column][vc_custom_heading text=”ORA TOCCA A TE! IL TUO ALLENAMENTO MENTALE” google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal” font_container=”tag:h3|font_size:25|text_align:center|color:%23f47721″ transform=”uppercase” font_title_responsive=”true” line_height_responsive=”150″ css=”.vc_custom_1589895263255{border-right-width: 0px !important;padding-top: 0px !important;padding-bottom: 50px !important;padding-left: 0px !important;}” el_class=”prova”][vc_row_inner][vc_column_inner width=”1/2″][vc_video link=”https://vimeo.com/418031011″ css=”.vc_custom_1593763311897{padding-top: 20px !important;}”][/vc_column_inner][vc_column_inner width=”1/2″][rdy_icon_list_item title_weight=”500″ title_color=”#000000″ type_font=”linecons” icon_linecons=”vc_li vc_li-video” title=”Modulo 11: Allenamento mentale” icon_color=”#f47721″ title_size=”19″ css=”.vc_custom_1593763378002{padding-top: 30px !important;}”][rdy_icon_list_item title_weight=”500″ title_color=”#000000″ type_font=”linecons” icon_linecons=”vc_li vc_li-sound” title=”Durata: 03:25″ icon_color=”#f47721″ title_size=”19″ css=”.vc_custom_1593763346828{padding-top: 20px !important;}”][rdy_icon_list_item title_weight=”500″ title_color=”#3381ff” type_font=”etline” title=”Scarica da qui l’audio del video” icon_color=”#f47721″ link=”url:https%3A%2F%2Fwww.healthcoaching.it%2Fmp3%2Ftop-human%2F11.3.mp3||target:%20_blank|” title_size=”19″ css=”.vc_custom_1593767505386{padding-top: 20px !important;padding-bottom: 20px !important;}” icon_etline=”etline-mic”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1584787582619{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #ffffff !important;}”][vc_column][vc_separator color=”#939393″ width=”40″ width_in_percentages=”yes” css=”.vc_custom_1585842211000{padding-top: 20px !important;padding-bottom: 20px !important;}”][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1584787582619{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #ffffff !important;}”][vc_column][vc_custom_heading text=”GLI ALLEATI: IL GRUPPO DI PARI È LA TUA FORZA” google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal” font_container=”tag:h3|font_size:25|text_align:center|color:%23f47721″ transform=”uppercase” font_title_responsive=”true” line_height_responsive=”150″ css=”.vc_custom_1593764663202{border-right-width: 0px !important;padding-top: 0px !important;padding-bottom: 50px !important;padding-left: 0px !important;}” el_class=”prova”][vc_row_inner][vc_column_inner width=”1/2″][vc_video link=”https://vimeo.com/419813561″ css=”.vc_custom_1593763443774{padding-top: 20px !important;}”][/vc_column_inner][vc_column_inner width=”1/2″][rdy_icon_list_item title_weight=”500″ title_color=”#000000″ type_font=”linecons” icon_linecons=”vc_li vc_li-video” title=”Modulo 11: Scegli i tuoi Alleati” icon_color=”#f47721″ title_size=”19″ css=”.vc_custom_1593764684768{padding-top: 30px !important;}”][rdy_icon_list_item title_weight=”500″ title_color=”#000000″ type_font=”etline” title=”Durata: 06:39″ icon_color=”#f47721″ title_size=”19″ css=”.vc_custom_1593763453998{padding-top: 20px !important;}” icon_etline=”etline-clock”][rdy_icon_list_item title_weight=”500″ title_color=”#3381ff” type_font=”linecons” icon_linecons=”vc_li vc_li-sound” title=”Scarica da qui l’audio del video” icon_color=”#f47721″ link=”url:https%3A%2F%2Fwww.healthcoaching.it%2Fmp3%2Ftop-human%2F11.4.mp3||target:%20_blank|” title_size=”19″ css=”.vc_custom_1593763506430{padding-top: 20px !important;padding-bottom: 20px !important;}”][/vc_column_inner][/vc_row_inner][vc_row_inner css=”.vc_custom_1593764791997{padding-top: 30px !important;}”][vc_column_inner width=”1/2″][vc_video link=”https://vimeo.com/418032711″ css=”.vc_custom_1593764768648{padding-top: 20px !important;}”][/vc_column_inner][vc_column_inner width=”1/2″][rdy_icon_list_item title_weight=”500″ title_color=”#000000″ type_font=”linecons” icon_linecons=”vc_li vc_li-video” title=”Modulo 11: Come individuare i tuoi alleati” icon_color=”#f47721″ title_size=”19″ css=”.vc_custom_1593764737388{padding-top: 30px !important;}”][rdy_icon_list_item title_weight=”500″ title_color=”#000000″ type_font=”etline” title=”Durata: 08:05″ icon_color=”#f47721″ title_size=”19″ css=”.vc_custom_1593764746008{padding-top: 20px !important;}” icon_etline=”etline-clock”][rdy_icon_list_item title_weight=”500″ title_color=”#3381ff” type_font=”linecons” icon_linecons=”vc_li vc_li-sound” title=”Scarica da qui l’audio del video” icon_color=”#f47721″ link=”url:https%3A%2F%2Fwww.healthcoaching.it%2Fmp3%2Ftop-human%2F11.5.mp3||target:%20_blank|” title_size=”19″ css=”.vc_custom_1593764761830{padding-top: 20px !important;padding-bottom: 20px !important;}”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1584787582619{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #ffffff !important;}”][vc_column][vc_separator color=”#939393″ width=”40″ width_in_percentages=”yes” css=”.vc_custom_1585842211000{padding-top: 20px !important;padding-bottom: 20px !important;}”][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1584787582619{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #ffffff !important;}”][vc_column][vc_custom_heading text=”RELAZIONI APPAGANTI” google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal” font_container=”tag:h3|font_size:25|text_align:center|color:%23f47721″ transform=”uppercase” font_title_responsive=”true” line_height_responsive=”150″ css=”.vc_custom_1593764854545{border-right-width: 0px !important;padding-top: 0px !important;padding-bottom: 50px !important;padding-left: 0px !important;}” el_class=”prova”][vc_row_inner][vc_column_inner width=”1/2″][vc_video link=”https://vimeo.com/418033626″ css=”.vc_custom_1593767637250{padding-top: 20px !important;}”][/vc_column_inner][vc_column_inner width=”1/2″][rdy_icon_list_item title_weight=”500″ title_color=”#000000″ type_font=”linecons” icon_linecons=”vc_li vc_li-video” title=”Modulo 11: Condivisione e progettualità nella coppia” icon_color=”#f47721″ title_size=”19″ css=”.vc_custom_1593764877937{padding-top: 30px !important;}”][rdy_icon_list_item title_weight=”500″ title_color=”#000000″ type_font=”etline” title=”Durata: 10:52″ icon_color=”#f47721″ title_size=”19″ css=”.vc_custom_1593764890296{padding-top: 20px !important;}” icon_etline=”etline-clock”][rdy_icon_list_item title_weight=”500″ title_color=”#3381ff” type_font=”linecons” icon_linecons=”vc_li vc_li-sound” title=”Scarica da qui l’audio del video” icon_color=”#f47721″ link=”url:https%3A%2F%2Fwww.healthcoaching.it%2Fmp3%2Ftop-human%2F11.6.mp3||target:%20_blank|” title_size=”19″ css=”.vc_custom_1593764898789{padding-top: 20px !important;padding-bottom: 20px !important;}”][/vc_column_inner][/vc_row_inner][vc_row_inner css=”.vc_custom_1593764919924{padding-top: 30px !important;}”][vc_column_inner width=”1/2″][vc_video link=”https://vimeo.com/418035109″ css=”.vc_custom_1593764971303{padding-top: 20px !important;}”][/vc_column_inner][vc_column_inner width=”1/2″][rdy_icon_list_item title_weight=”500″ title_color=”#000000″ type_font=”linecons” icon_linecons=”vc_li vc_li-video” title=”Modulo 11: I clicli della vita di coppia” icon_color=”#f47721″ title_size=”19″ css=”.vc_custom_1593764962252{padding-top: 30px !important;}”][rdy_icon_list_item title_weight=”500″ title_color=”#000000″ type_font=”etline” title=”Durata: 21:32″ icon_color=”#f47721″ title_size=”19″ css=”.vc_custom_1593764997348{padding-top: 20px !important;}” icon_etline=”etline-clock”][rdy_icon_list_item title_weight=”500″ title_color=”#3381ff” type_font=”linecons” icon_linecons=”vc_li vc_li-sound” title=”Scarica da qui l’audio del video” icon_color=”#f47721″ link=”url:https%3A%2F%2Fwww.healthcoaching.it%2Fmp3%2Ftop-human%2F11.7.mp3||target:%20_blank|” title_size=”19″ css=”.vc_custom_1593765009687{padding-top: 20px !important;padding-bottom: 20px !important;}”][/vc_column_inner][/vc_row_inner][vc_row_inner css=”.vc_custom_1593764919924{padding-top: 30px !important;}”][vc_column_inner width=”1/2″][vc_video link=”https://vimeo.com/418037910″ css=”.vc_custom_1593765063043{padding-top: 20px !important;}”][/vc_column_inner][vc_column_inner width=”1/2″][rdy_icon_list_item title_weight=”500″ title_color=”#000000″ type_font=”linecons” icon_linecons=”vc_li vc_li-video” title=”Modulo 11: Relazioni di coppia” icon_color=”#f47721″ title_size=”19″ css=”.vc_custom_1593765046241{padding-top: 30px !important;}”][rdy_icon_list_item title_weight=”500″ title_color=”#000000″ type_font=”etline” title=”Durata: 05:48″ icon_color=”#f47721″ title_size=”19″ css=”.vc_custom_1593765057072{padding-top: 20px !important;}” icon_etline=”etline-clock”][rdy_icon_list_item title_weight=”500″ title_color=”#3381ff” type_font=”linecons” icon_linecons=”vc_li vc_li-sound” title=”Scarica da qui l’audio del video” icon_color=”#f47721″ link=”url:https%3A%2F%2Fwww.healthcoaching.it%2Fmp3%2Ftop-human%2F11.8.mp3||target:%20_blank|” title_size=”19″ css=”.vc_custom_1593765076236{padding-top: 20px !important;padding-bottom: 20px !important;}”][/vc_column_inner][/vc_row_inner][vc_row_inner css=”.vc_custom_1593764919924{padding-top: 30px !important;}”][vc_column_inner width=”1/2″][vc_video link=”https://vimeo.com/418038647″ css=”.vc_custom_1593765131627{padding-top: 20px !important;}”][/vc_column_inner][vc_column_inner width=”1/2″][rdy_icon_list_item title_weight=”500″ title_color=”#000000″ type_font=”linecons” icon_linecons=”vc_li vc_li-video” title=”Modulo 11: Sesso e amore” icon_color=”#f47721″ title_size=”19″ css=”.vc_custom_1593765126415{padding-top: 30px !important;}”][rdy_icon_list_item title_weight=”500″ title_color=”#000000″ type_font=”etline” title=”Durata: 09:02″ icon_color=”#f47721″ title_size=”19″ css=”.vc_custom_1593765112976{padding-top: 20px !important;}” icon_etline=”etline-clock”][rdy_icon_list_item title_weight=”500″ title_color=”#3381ff” type_font=”linecons” icon_linecons=”vc_li vc_li-sound” title=”Scarica da qui l’audio del video” icon_color=”#f47721″ link=”url:https%3A%2F%2Fwww.healthcoaching.it%2Fmp3%2Ftop-human%2F11.9.mp3||target:%20_blank|” title_size=”19″ css=”.vc_custom_1593765091768{padding-top: 20px !important;padding-bottom: 20px !important;}”][/vc_column_inner][/vc_row_inner][vc_row_inner css=”.vc_custom_1593764919924{padding-top: 30px !important;}”][vc_column_inner width=”1/2″][vc_video link=”https://vimeo.com/418039890″ css=”.vc_custom_1593765186630{padding-top: 20px !important;}”][/vc_column_inner][vc_column_inner width=”1/2″][rdy_icon_list_item title_weight=”500″ title_color=”#000000″ type_font=”linecons” icon_linecons=”vc_li vc_li-video” title=”Modulo 11: Amarsi senza sesso” icon_color=”#f47721″ title_size=”19″ css=”.vc_custom_1593765154639{padding-top: 30px !important;}”][rdy_icon_list_item title_weight=”500″ title_color=”#000000″ type_font=”etline” title=”Durata: 05:27″ icon_color=”#f47721″ title_size=”19″ css=”.vc_custom_1593765165367{padding-top: 20px !important;}” icon_etline=”etline-clock”][rdy_icon_list_item title_weight=”500″ title_color=”#3381ff” type_font=”linecons” icon_linecons=”vc_li vc_li-sound” title=”Scarica da qui l’audio del video” icon_color=”#f47721″ link=”url:https%3A%2F%2Fwww.healthcoaching.it%2Fmp3%2Ftop-human%2F11.10.mp3||target:%20_blank|” title_size=”19″ css=”.vc_custom_1593765174451{padding-top: 20px !important;padding-bottom: 20px !important;}”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1584787582619{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #ffffff !important;}”][vc_column][vc_separator color=”#939393″ width=”40″ width_in_percentages=”yes” css=”.vc_custom_1585842211000{padding-top: 20px !important;padding-bottom: 20px !important;}”][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1584787582619{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #ffffff !important;}”][vc_column][vc_custom_heading text=”MEDITAZIONI QUANTICHE” google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal” font_container=”tag:h3|font_size:25|text_align:center|color:%23f47721″ transform=”uppercase” font_title_responsive=”true” line_height_responsive=”150″ css=”.vc_custom_1589893937319{border-right-width: 0px !important;padding-top: 0px !important;padding-bottom: 50px !important;padding-left: 0px !important;}” el_class=”prova”][vc_custom_heading text=”Vai alle Meditazioni del 3° Mese” google_fonts=”font_family:Roboto%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C500%2C500italic%2C700%2C700italic%2C900%2C900italic|font_style:500%20bold%20regular%3A500%3Anormal” font_container=”tag:h3|font_size:20|text_align:center|color:%23000000″ transform=”uppercase” font_title_responsive=”true” 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